Couch to 5K

Okay, so I might not be doing the exact program "couch to 5k" but I have realized that I need to get my ass off the couch before I do the 5k "Beat Beethoven" race tomorrow morning! So, last night I took the dogs for a walk. We went all the way down Rambling, took a left on McGrath and walked till the bike path ended, and then back again. I was gone less than an hour, and when I clocked it in my car, had traveled 2.4 miles. Suddenly the 5K this weekend doesn't feel so scary. I've gone the Midnight Sun Run (10K) multiple times now, but after a winter of pretty much SLOTH-LIKE activity, a 5K seems a little daunting.

The dogs love it, I love it (sort of), and it's good for us!

Thank goodness I'm not the only one who is totally pooped.